Our Work
We provide integrative somatics and Tension and Trauma Release Exercises (TRE) through 1-1 sessions and group programs for WOC. We specialize in somatic trauma processing & integration groups for trailblazing Latinas leaders and entrepreneurs.
Ease into somatics
Rewire your nervous system
Build the flexibility to thrive no matter what
Improve your mental, emotional, and physical health
Offerings
We offer 1-1 Sessions for all WOC:
- Personalized integrative somatics for trauma processing & integration
- Tension & Trauma Releasing Exercises (TRE) to build nervous system flexibility and resilience
We offer Groups (Currently enrolling for June 2025):
- We offer 12-week somatic trauma processing & integration groups for Latinas 30s-40s
Groups for all WOC coming soon.
The easy way to start
1.
Review our Services page for more details
2.
Book a connection call
3.
Book a session or sign up for our 12-week group
4.
Embrace your transformative breakthroughs
What People Say About Us
